Prediabetes

Could it Be You?

About 98 million American adults — more than 1 in 3 — have prediabetes.

More than 8 in 10 adults with prediabetes don't know they have it.

Blood sugar

With prediabetes, your blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes.

Prediabetes risks

Prediabetes increases your risk of:

  • Type 2 diabetes
  • Heart disease
  • Stroke

Type 2 diabetes health risks

If you ignore prediabetes, your risk for type 2 diabetes goes up — type 2 diabetes increases your risk for serious health complications:

Blindness

Kidney failure

Heart disease

Stroke

Loss of toes, feet, or legs

Reduce your risk

If you have prediabetes, losing weight by eating healthy and being more active can cut your risk of getting type 2 diabetes in half.

You can prevent type 2 diabetes

Find out if you have prediabetes – see your doctor to get your blood sugar tested.

Join a CDC-recognized diabetes prevention program.

Eat healthy.

Be more active.

Lose weight.

Learn more from CDC and take the Prediabetes Risk Test at
cdc.gov/prediabetes/risktest