Care · Kids and Teens

Care for the whole familia.

Healthy Kids: care guidance for parents when a child is sick, with a specific next step every time.
Healthy Bites: five sessions that build eating habits the whole family keeps. Zero copay, no appointment.

4 for 1

each employee can add
up to three family members

Same day

By video, phone, or chat, in English or Spanish

44%

of care delivered outside 9 to 5
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A parent and child smiling together at home

Child illness is the first reason parents miss work.

Healthy Kids answers the midnight fever. Healthy Bites changes what is on the table, before a child's habits become a chronic condition.

57.5%

of acute cases intercepted before the ER, urgent care, or a PCP visit

35%

would have missed a workday to see a PCP without MiSalud same-day access

23%

would have gone to the ER. State of Hispanic Worker Wellbeing 2026.

4 for 1

Each employee's coverage includes up to three family members

Same day

A coach by video, phone, or chat, including outside 9 to 5

Zero copay

No appointment, no app required to start
A parent caring for a sick child at home

Healthy Kids: what it covers.

Health coaching for parents. MiSalud does not prescribe medication to minors; when in-person care is needed, the care navigation is specific.

Coaching for parents, no prescriptions to minors

Growth and development
Milestones by age, and when to seek in-person evaluation.
Vaccines
Recommended schedules, school and childcare requirements, and common questions, in English or Spanish.
Nutrition and habits
Age-appropriate guidance, alongside Healthy Bites.
When a child is sick
Fever, cold, flu, ear pain, rash. What to do at home and whether to go in.
A specific referral
Nearest provider, what type of care, what to say when calling.

MiSalud does not prescribe medication to minors.

When in-person care is needed, we care navigate: the nearest provider, whether to go now or within days, and what to say when calling.

What Healthy Kids includes.

1
A bilingual care team member
Spanish or English, the parent's choice.
2
Same day
By text, video, or phone. No app required to start, no wait, no copay.
3
On their schedule
44% of care is delivered outside 9 to 5.
4
Specific care navigation
Never a generic "see a doctor."
Video visits
Phone calls
Chat
Spanish and English
Same day

Why Healthy Kids works

Starts with a text

Parents text "kids" to (415) 996-1158 for help without downloading anything. Built for 10pm.
Vaccine guidance in Spanish
Clear schedules and school requirements, so nothing is missed.
Zero copay, no wait, no appointment
The three reasons parents put it off, removed.
Clear scope
We say what we do not do (prescribe to minors) and give a specific referral when in-person care is needed.

Healthy Bites: five sessions, the whole family.

Nutrition coaching for parents, built on the food already at home.

Parents of children ages 3 to 18

1. Healthy plates
A balanced plate by age, with the family's own dishes. Take home: redesign one meal this week.
2. Picky eaters
Repeated exposure, kids in the kitchen, no food as reward or punishment. Take home: offer a new vegetable three times.
3. Smart snacks
Fewer packaged snacks, sensible limits on juice and sugar, no sodas or energy drinks. Take home: build a family-approved snack list.
4. Portions
No forbidden foods, hand-based portions, no scales. Take home: practice for one week.
5. Routines
Family meals and weekly planning that last. Take home: design a three-day menu together.

Parent-led by design.

The adult who shops, cooks, and sets the family's food norms is the one who changes the table for everyone.

What Healthy Bites includes.

1
Same-day care
Spanish or English, the parent's choice.
2
Their food
A balanced plate adapted to the family's food traditions and budget.
3
By age
Guidance from preschool through the teen years.
4
A take-home step every session
Change happens between sessions.
Video visits
Phone calls
Chat
Spanish and English
5 sessions

Why Healthy Bites works

Parent-led

The adult who shops and cooks sets the habits for everyone at the table.
Their food
Built on what the family already eats, so the habits last.
Five sessions
Short enough to finish with a work schedule.
A take-home step every time
Small changes between sessions add up to a different kitchen.

Common questions.

 

How does a parent reach Kids and Teens care?
Through the MiSalud app, or by texting "kids" to (415) 996-1158. A bilingual health coach connects the same day by text, phone, or video. Zero copay.
Can MiSalud prescribe medication for my child?
No. MiSalud does not prescribe medication to minors. The coach gives guidance on what to do and what to watch for, and when in-person care is needed, a specific referral: the nearest provider, the right type of care, and what to say when you call.
What is the difference between Healthy Kids and Healthy Bites?
Healthy Kids is health coaching for parents when a child is sick or due for a checkup or vaccine. Healthy Bites is five nutrition coaching sessions for the whole family. Both are part of Kids and Teens.
What ages does Kids and Teens cover?
Healthy Kids covers children from infancy through age 17. Healthy Bites covers families with children ages 3 to 18. All coaching is in Spanish or English, the parent's choice.
Is Kids and Teens included in the MiSalud benefit?
Yes. Each employee's coverage includes up to three family members, at no cost to them.
Is Healthy Bites just a generic diet program?
No. It is built around how the family already eats, with one practical take-home step each session. The goal is habits that last, not a restrictive plan.

Ready when your workforce is.

Tell us your headcount and we will show you where to start.
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