A warm guide to introducing new foods, step by step
Introduce new foods one at a time, waiting 1 to 3 days between each food. This lets you calmly watch how well
your baby tolerates and accepts each one.
Offer one new food, on its own, for 3 days. Then add another food for another 3 days, and so on until all groups
are included. This pace helps you learn how your baby responds to each food.
Honey, juices, sodas, cow's milk, cured meats, teas and infusions, salt, and sugar.
